Plant based wellness has evolved. Gone are the days when your only choices were “CBD or THC?”—today’s edibles are infused with a symphony of hemp-derived compounds like CBN, CBG, THCV, and even THCP.
But with great innovation comes one small problem: how do you know which gummy is right for you?
If you’ve ever stared at your screen wondering whether to try Delta-9, Delta-8, or some mysterious “Varin-something,” you’re not alone. That’s why we’ve created this easy-to-follow cheat sheet (with a chart at the end of the article) to help you find the perfect gummy for your goals—whether it’s sleep, energy, pain relief, or a balanced daily boost.
🌿 Start Here: What Are Cannabinoids, Really?
Cannabinoids are naturally occurring compounds found in hemp and cannabis plants. They work by interacting with your endocannabinoid system (ECS)—a complex cell-signaling system in the body that helps regulate everything from sleep and stress to mood and metabolism.
Each cannabinoid interacts with your ECS a little differently. Some are stimulating. Others are sedating. And when combined in the right ratios, they can create synergistic effects that are greater than the sum of their parts (this is known as the “entourage effect”).
Let’s explore the most popular options from Spyglass Wellness, what they do, and when to use them.
🧠 For Focus & Energy: VarinEx™ THCV + CBDV Gummies
If you want a clear head, stable energy, and no munchies, look no further than THCV, often dubbed the “sports car of cannabinoids.”
VarinEx™ gummies are formulated with:
THCV (Tetrahydrocannabivarin): Appetite-suppressing, energizing
CBDV (Cannabidivarin): Anti-anxiety and neuroprotective
CBG, CBDA, CBD: A foundation of clarity, balance, and calm
Vitamin C, B6, E + Elderberry: For immunity and mental performance
👉 Ideal for:
Daytime focus
Appetite control
Pre-workout energy
Jitter-free productivity
💤 For Deep Sleep: CBN + THC + CBD Gummies
When nothing else helps you wind down, CBN is your secret weapon. This non-intoxicating cannabinoid is known for promoting deep relaxation and sleep.
Each gummy contains:
10mg CBN
5mg THC
25mg CBD
The combination helps quiet the mind, ease physical tension, and improve overall sleep quality—without a groggy next morning.
👉 Ideal for:
Insomnia
Restless thoughts
Recovery and restoration
💪 For Pain Relief & Inflammation: CBG + THC + CBD + Curcumin Gummies
Pain is complex. But combining cannabinoids like CBG (known for its anti-inflammatory and neuroprotective properties) with Curcumin (the active compound in turmeric) creates a potent recovery formula.
Each gummy packs:
10mg CBG
5mg THC
25mg CBD
200mg Optimized Curcumin®
👉 Ideal for:
Chronic pain
Joint inflammation
Muscle recovery
Active lifestyles
😌 For Calm, Mood, and Everyday Balance:
A 1:1 ratio of Delta-9 THC + CBD offers gentle elevation with soothing calm. These gummies provide a mild euphoric lift, a relaxing body feel, and balanced mood support.
10mg Delta-9 THC
10mg CBD
👉 Ideal for:
Everyday mood support
Evening wind-down
Social ease without overwhelm
Looking for something stronger? This version is more CBD-forward with:
5mg Delta-9 THC
25mg CBD
It delivers long-lasting relaxation with a calm, motivated mindset—great for seasoned users or those looking for deeper chill without clouding focus.
👉 Ideal for:
Managing stress
Staying balanced during high-pressure days
Long-lasting relaxation
🛋️ For Gentle, All-Day Relaxation:
Delta-8 is often described as “THC-light”—offering a smooth, clear-headed calm with mild euphoria and minimal intensity.
25mg D8THC per gummy
👉 Ideal for:
New users
Mood stabilization
Mellow afternoons or lazy Sundays
For those with higher tolerance or more intense needs, the 50mg version provides deeper body relaxation, making it ideal for serious wind-down or nighttime use.
👉 Ideal for:
Chronic tension
Stress relief
End-of-day decompression
🚀 For Advanced Users: THCP Hybrid Gummies
This one’s not for beginners. THCP is a rare cannabinoid estimated to bind to CB1 receptors 33x more strongly than THC. Blended with Delta-8 and Delta-9, it delivers a long-lasting, immersive experience.
Each gummy includes:
1mg THCP
65mg D8THC
9mg D9THC
👉 Ideal for:
Experienced users
Deep mood elevation
Long weekends or introspective nights
🧭 The TL;DR Cheat Sheet: What to Use and When
Goal | Best Product | Cannabinoids | Link |
Energy & Focus | VarinEx™ Gummies | THCV, CBDV, CBG | |
Sleep | CBN + THC + CBD | CBN, THC, CBD | |
Pain Relief | CBG + THC + Curcumin | CBG, THC, CBD, Curcumin | |
Mood Support (Light) | D9THC 20mg | 10mg D9, 10mg CBD | |
Mood Support (Deep) | D9THC 30mg | 5mg D9, 25mg CBD | |
Gentle Relaxation | D8 25mg | Delta-8 THC | |
Deep Relaxation | D8 50mg | Delta-8 THC | |
Advanced Elevation | THCP Hybrid | THCP, D8, D9 |
🌱 Final Thoughts: Choose Your Vibe, Naturally
At Spyglass Wellness, each gummy is more than a treat—it’s a targeted wellness tool powered by plant-based science. Whether you're chasing sharper focus, deeper sleep, better recovery, or just a smoother ride through your day, the right cannabinoid blend can make all the difference.
So… what’s your vibe today?
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