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How To Use RSO (Real Spectrum Oil™)


The Best Guide - How to use RSO from Spyglass Wellness Cannabis Extract Concentrate Oil

Real Spectrum Oil™ (RSO) is quite unique. You may have heard of RSO in dispensaries or seen it online and wondered, “What can I use Real Spectrum Oil™ for?”


The answer: pretty much everything.



A Little Background on Real Spectrum Oil™

RSO, or Real Spectrum Oil™, is a specialized form of cannabis concentrate exclusive to Spyglass Wellness in which all of the plant compounds including flavonoids, terpenes, and other bioactives are retained. RSO appears as a viscous liquid, translucent but amber in color. RSO is widely used in vape cartridges, edibles, tinctures, topicals, and a host of other cannabis products.


For those looking for a versatile product with a wide range of uses, RSO is an undervalued and cost-effective option. Sold in syringes and dosed via a plunger, RSO is pre-activated, meaning it’s decarboxylated and can be taken orally for lasting effects. As mentioned, it is also applied topically or inhaled.


How to use RSO from Spyglass Wellness Cannabis Concentrate Oil

How to Use Real Spectrum Oil™

The versatility of RSO makes it a popular choice among those seeking relief from various symptoms. Here are some of the main ways to administer RSO to achieve optimal symptom relief.


How to vape - Vaping The Best Guide - How to use RSO from Spyglass Wellness Cannabis Extract Concentrate Oil

Inhaling Real Spectrum Oil™

RSO is also perfect for inhalation. It’s often used as the primary ingredient for vape oil cartridges and dabs to maximize fast-acting effects. You can fill your own vape cartridges with RSO or inhale it through a dab rig or vaporization device.


Inhalation provides the fastest relief, as it’s a quick-onset method. However, RSO is highly concentrated, so inhaled effects may be more intense than smoking or vaping flower. Always use caution, going “low and slow” with RSO.


Oral/Edible Dosing

Oral dosing can be helpful for long-lasting relief from pain, mood fluctuations, and insomnia. Most recommend taking a tiny ‘rice’ sized dose when consuming. A small dose, such as a “rice-sized” drop of RSO may contain 25-50mg, much higher than the typical starting dose of 5-10mg. Keep this in mind when deciding your first doses.


Here’s how to make oral dosing a breeze:

  • Snack Pairing: Place a drop on a snack like a cracker with peanut butter.

  • Frozen Doses: Pre-freeze doses on wax paper for easy, on-the-go consumption.

  • Capsules: Fill empty gel capsules with RSO for simple swallowing.

  • Homemade Edibles: Stir it into foods (think brownies or sauces) to craft your own infused creations.


Pro Tip: RSO can be easier to absorb with a bit of fat in your stomach, so pair it with something like a peanut butter cracker for an extra absorption boost.


Topical Applications

Using RSO topically can be fantastic for localized relief without any psychoactive effects. You can mix it into oils or lotions for a custom-made topical blend. This DIY method gives you control over the potency and can save you money. Plus, it’s perfect for areas that might need a bit of extra TLC. A personalized topical could be just what you need to help manage your symptoms in a way store-bought creams can’t always match.


Infusing RSO into Oils and Butters

If you enjoy getting creative in the kitchen, RSO can easily be infused into oils and butters to make versatile, cannabis-infused ingredients for cooking.


Here’s how:

  • Choose Your Base: Coconut oil, olive oil, or unsalted butter are all good choices.

  • Warm Gently: Place your oil or butter on low heat and add the desired amount of RSO. Stir until fully blended.

  • Store & Enjoy: Pour your infused oil or butter into a container and refrigerate. Now you have a ready-to-go ingredient that can be used for cooking, baking, or even adding a spoonful to your morning coffee or tea.


With infused oils and butters, you can control the dosage and have more flexibility with your recipes. Remember, these are potent, so start small and gauge your comfort level with each use!


Buy RSO online - The Best Guide - How to use RSO from Spyglass Wellness Cannabis Extract Concentrate Oil

Final Thoughts on RSO

RSO’s flexibility makes it a winner for just about anyone seeking the benefits of cannabis. From edible dosing and DIY topicals to infusing oils and inhalation, Real Spectrum Oil™ is a great addition to any wellness routine. Remember, a little goes a long way, so start small, go slow, and enjoy finding your best way to use it.


Comment below and let us know your favorite way to use Real Spectrum Oil™!

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